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Offering individual, couples, and adult family therapy in person in Vernon Hills, IL, and via telehealth in Illinois and PSYPACT-approved states.
My Background and Experience
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Practicing at PRA Behavioral Health since 1993, I’ve been passionate about helping adults in individual, couples, and family therapy work through emotional challenges, relational struggles, and major life stressors and changes.
With a doctorate in psychology and over 30 years of experience as a licensed clinical psychologist, I bring deep expertise in a variety of therapeutic approaches and have worked with a diverse range of clients.
I help individuals gain insight, develop meaningful coping strategies, and foster stronger, more fulfilling connections. Whether navigating personal challenges, communication difficulties, or significant life transitions, I support clients in building resilience, strengthening relationships, and creating lasting change.
If you're ready to take the next step toward healing and growth, I invite you to reach out. Therapy is a collaborative journey, and I look forward to working together in a way that supports lasting change.
Contact me today to see if we’re the right fit.
My Therapeutic Orientation & Style
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I use an integrative approach, tailoring therapy to fit each client’s needs rather than following a rigid framework. My perspective is informed by cognitive-behavioral therapy (CBT), relational, family systems, psychodynamic, and person-centered models, allowing for depth, flexibility, and practical solutions.
Therapy with me is interactive and directive. I combine active, compassionate listening with direct feedback to facilitate meaningful progress.
Whether we’re addressing emotional struggles, improving communication, or working toward personal transformation, I ensure our conversations remain intentional and effective, helping you build confidence and develop valuable skills for navigating life’s complexities.
My Book:
Communicating Courageously
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Conflict in close relationships is inevitable—how we navigate it makes all the difference. In Communicating Courageously: Hear, Be Heard, and Connect in Your Closest Relationships, I offer a practical, deep dive into understanding the nuances of communication in close relationships. Drawing from decades of clinical experience, I break down the complexities of dialogue, conflict resolution, and relational patterns into actionable tools.
The book provides:
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A step-by-step guide to effective communication, including when and how to share, listen, and respond.
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Strategies to overcome common communication struggles and break unhealthy patterns.
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Engaging visuals, flowcharts, checklists, and self-reflection exercises to strengthen understanding and practice key skills.
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Countless real-life insights to help you apply these concepts in meaningful ways.
With the Share-Hear-Care model as your guide, Communicating Courageously teaches an approach that fosters deeper connection rather than harm during conflict. More than a book—it’s a resource to support lasting growth, both inside and outside of therapy.
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